SPENGA

This class is taught by:

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

Upcoming classes:

Sun Nov 02 8:15 am - 9:15 am with Marina Miller

Sun Nov 02 9:45 am - 10:45 am with Marina Miller

Sun Nov 02 11:15 am - 12:15 pm with Marina Miller

Mon Nov 03 5:00 am - 6:00 am with Ashley Hayman

Mon Nov 03 6:15 am - 7:15 am with Ashley Hayman

Mon Nov 03 8:45 am - 9:45 am with Ashley Hayman

Mon Nov 03 12:00 pm - 1:00 pm with Ashley Hayman

Mon Nov 03 4:30 pm - 5:30 pm with Marina Miller

Mon Nov 03 7:00 pm - 8:00 pm with Marina Miller

Tue Nov 04 8:45 am - 9:45 am with Ashley Hayman

Tue Nov 04 10:15 am - 11:15 am with Ashley Hayman

Tue Nov 04 4:30 pm - 5:30 pm with Tiffany Daly